walking is man's best medicine
we went for a walk this morning along our regular 3-mile neighborhood loop. the same loop i would run around before i was pregnant. i have not been doing much, exercise-wise, these days. and i was nervous that i would either not make it the entire way or have some serious discomfort in my back.
well, i made it the entire way and the discomfort was kept to a minimum. i call that a victory.
2 comments:
yes, that is a victory!
yes, that is a victory!
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