3/11/14

walking is man's best medicine


we went for a walk this morning along our regular 3-mile neighborhood loop. the same loop i would run around before i was pregnant. i have not been doing much, exercise-wise, these days. and i was nervous that i would either not make it the entire way or have some serious discomfort in my back. 

well, i made it the entire way and the discomfort was kept to a minimum. i call that a victory.

2 comments:

Unknown said...

yes, that is a victory!

Unknown said...

yes, that is a victory!