strayed from the path and attended a new yoga class this morning... and enjoyed it greatly. did a few of the poses i am used to. but, also did a couple new ones that were wonderful. i felt rejuvenated and happy afterward. complimented the instructor on a class well done and told her how much more i liked this class than the normal one i attend. she said she was glad and that this class is really more of an advanced class. ::smile:: i did well in an advanced yoga class. i am certainly not the most flexible, poised, serene yogi in there... but i am trying.
anyone want to join me next saturday?
3 comments:
I would if I were there!!! Glad you are enjoying it so much and proud of your advancement, it's hard work! Can you do a head stand? That's one move I want to conquer so bad!!!
i haven't tried yet. i might start the beginning stages of the headstand. it would be so cool to be able to do that. if you get it you have to coach me!
definately coming next week!
-proud of you mar!
-chels
Post a Comment